How I learned to tame my anxious energy

I realized that I have an anxious energy problem during my first coaching experience. It came early in my career when my company had a Life Coach, Joshua Zuchter, come in to deliver a wellness session. He was engaging, insightful and full of optimism, hope and positivity. When he offered a complimentary one-on-one coaching session, I took him up on it. At our agreed upon time I called him up. He asked what I wanted to talk about. It didn’t take long before I was rambling on telling him about my dilemma. I was stressing about whether I should write a professional exam, after a previous unsuccessful attempt.

Awareness is the first step

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